Bespoke Training

Expertly designed training for workplaces, volunteers, and community groups

Tailored Training Programmes for Your Organisation

At Thrive Minds, Andrea Kearns offers bespoke training designed to meet the unique needs of your organisation, team, or community group. Whether you are looking for resilience training, mental health awareness, substance use education, or guidance on trauma-informed approaches, Andrea can tailor a programme specifically for you. Every session is designed with your objectives, audience, and context in mind, ensuring it is relevant, practical, and impactful.

Andrea has extensive experience working with a wide range of organisations, from public bodies and charities to high-profile sporting organisations such as Sports NI, the IFA, DFC, and even the Commonwealth Games. She is regularly approached by sports organisations to support coaches, helping them manage challenges such as disappointment, loss, and the mental health of athletes. Her ability to create training that meets the real-world demands of organisations has made her a trusted provider across Northern Ireland.

Bespoke training is not limited to a specific audience. Andrea can design programmes for men’s groups, women’s groups, neurodiverse participants, volunteers, and staff teams alike. In the first half of 2026, she delivered tailored sessions for a volunteer group on having conversations about mental health and conducting trauma-informed discussions. These sessions are examples of how Thrive Minds can adapt content to address the specific needs, experiences, and challenges of any group.

By choosing bespoke training with Thrive Minds, you are investing in a programme that is carefully structured to achieve your goals. Participants leave with practical skills, confidence, and insight that can be applied immediately, whether in the workplace, community setting, or sporting environment. Whatever your training needs, Andrea Kearns can create a personalised solution that supports wellbeing, resilience, and effective communication for your team or organisation.

a sample of some Bespoke Training we offer

Resilience Training

Learn practical techniques and strategies to strengthen both personal and team resilience. This training helps participants manage stress, adapt to change, and maintain performance under pressure, fostering confidence and wellbeing across your organisation.

Mental Health Awareness Training

Gain a deeper understanding of mental health challenges and their impact on individuals and teams. Participants explore how to recognise early signs, reduce stigma, and provide practical support in a sensitive and informed way.

Sports Mental Health Awareness

Designed for coaches, athletes, and sports organisations, this training addresses stress, disappointment, loss, and performance pressures. Participants learn strategies to support mental wellbeing, maintain motivation, and respond constructively to challenges.

Trauma Informed Practice

Discover strategies to have sensitive and effective conversations with individuals who may have experienced trauma. This training equips participants with practical skills to support others while promoting safety, understanding, and trust.

Volunteering Training

Tailored sessions that focus on recognising, understanding, and responding to substance use concerns. Participants learn how to approach these situations confidently, provide guidance, and signpost to appropriate professional support.

Substance Use Awareness

Tailored sessions that focus on recognising, understanding, and responding to substance use concerns. Participants learn how to approach these situations confidently, provide guidance, and signpost to appropriate professional support.

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About Andrea Kearns

Andrea Kearns is a highly experienced counsellor and master trainer with a proven track record in the mental health field, delivering impactful services since 2007. With extensive experience working across public, corporate, and third-sector organisations, Andrea brings depth, insight, and professionalism to every aspect of her work.

Widely regarded as a leader in training delivery, Andrea specialises in designing and delivering high-quality mental health programmes that are practical, engaging, and evidence-based. Her work includes delivering Mental Health First Aid, psychoeducation programmes informed by Cognitive Behavioural Therapy (CBT), and a range of specialist and advanced training courses. Andrea’s approach bridges theory and practice, ensuring participants gain meaningful skills they can confidently apply in real-world settings.

Andrea is known for her strong leadership skills, clinical expertise, and ability to connect authentically with diverse audiences. She brings a compassionate, trauma-informed, and strengths-based approach to both training and counselling, creating safe and supportive learning environments. Her work is underpinned by a commitment to ethical practice, continuous professional development, and high professional standards.

Andrea Kearns provides trusted, high-quality counselling, training, and consultancy services for organisations and individuals seeking to build knowledge, confidence, and capacity in mental health and wellbeing.