Mental health awareness programmes.

This short engaging session will focus on growing awareness, understanding the importance of looking after mental health wellbeing and recognising when we or others need support.  It will teach participants about signs of ill health and where to find help.

We can also provide you with a bespoke programme to meet the needs of the provider and participants.  These can range from:

• Understanding self-harm
• Depression and anxiety awareness
• Understanding substance use 

If you have an area that you would like a programme developed, please do not hesitate to get in touch and together we can see if Mental Health Training NI can meet with your requirements.

During all our awareness sessions we aim to provide the following:

1. Awareness
2.  Stigma – breaking the taboo
3. Learning coping strategies
4. Encouraging openness and safe environment
5. Identifying areas to promote change and leadership
6. Learning how to support others and us

If you want to discuss or book Teir 1 courses contact us here: